Winter 2017 classes.


Find your flow and glow this winter!

Freeflow Yoga is excited to announce an upcoming winter 2017 schedule at Flowt KW, near Parkside and Weber in Waterloo. Classes run from January 10 to March 17.

Spaces are limited! Contact me to reserve your spot.

10:00 – 11:00 AM – Good morning flow
1:00 – 2:00 PM – Vinyasa flow

5:45 – 6:45 PM – Vinyasa flow
8:00 – 9:00 PM – Sweet dreams restorative

10:00 – 11:00 AM – Good morning flow
12:00 PM – 1:00 PM – Midday mindfulness

Read class descriptions or view (and share!) the poster.

Click below to learn more about rates, the studio, and location!


You have the option of purchasing 10-week sessions or class bundles. Registering for a session guarantees your place in the class for the full ten weeks. If you purchase a class bundle, your attendance is on a drop-in basis and subject to availability. We will do our best to accommodate you, but your spot in the class is not guaranteed.

10-week sessions
1 session | $150
2 sessions | $280

Class bundles
5-class pass | $85
10-class pass | $160


The yoga studio at Flowt provides mats, blocks, and straps for use in the studio. Please feel free to bring your own equipment if you prefer.

About Flowt KW

Flowt KW is located near Parkside and Weber, in Waterloo. Flowt offers clients float therapy (or sensory deprivation therapy), a rejuvenating experience in which participants float inside chambers containing healing salt water. Learn more on the website.

Flowt is the perfect setting to practice yoga, with an inviting studio and lounge area. We welcome you into a tranquil, calming space to find your zen on the mat.

Interested in a yoga+float? Flow through a gentle 30-minute yoga class to prepare your body and mind for the experience of floating. Make the most out of your time in the tank and seriously up the relaxation factor! Contact us for more details.