All classes are held on location at Flowt KW (see map below). View spring schedule.
Want to try it out before you commit to a class package?
SPECIAL INTRO RATE: April 3 -7
Just $5 for new students
at Flowt KW
550 Parkside Dr., Waterloo
Contact Dani for more information and to register.
Flowt K-W is located near Parkside and Weber in Waterloo. Flowt offers clients float therapy (or sensory deprivation therapy), a rejuvenating experience in which participants float inside chambers containing healing salt water. Learn more on the website.
Flowt is the perfect setting to practice yoga, with an inviting studio and lounge area. We welcome you into a tranquil, calming space to begin or deepen your yoga practice.
Interested in a yoga+float? Flow through a gentle 30-minute yoga class to prepare your body and mind for the experience of floating. Make the most out of your time in the tank and seriously up the relaxation factor! Contact Dani for more details.
About Optimum Health
Optimum Health provides access to programs and information that assist individuals and organizations in recognizing, transforming AND managing the challenges of life, or more specifically the key factors of Healthy Weight, Nutrition, Active Living, Stress/Resilience and Pain. Learn more at optimumhealth.ca.